I’m going to get something for my anxiety on Tuesday. It’s gotten to be too much.
Luckily, I have my pick of triggers from my more immediate past that I can pin it on, so I don’t have to talk about the war and risk sounding histrionic.
All that matters is that I had a really bad experience, I did OK for a while but my anxiety has relapsed so bad that I can’t really function and it’s time to get help.
Luckily, anxiety seems to be all it is so it should be easy to treat.